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Time for something that finally works
Wrap around wellness includes assessment, effective strategies and accessible movement options to fit your busy life. Let’s get you motivated and moving pain-free for optimal performance and real results at work, home and play.
Align
In-person or virtual postural assessments with corrective exercise using AlignSmart technology provides the foundation for pain-free effective movement. $149 CAD.
Move
In-person or virtual MSINGI classes curated for your goals. For individuals, workplace wellness or private groups. $99 CAD
Perform
Health coaching packages that cultivate consistency for proven results that deepen and lengthen your health span. Starting at $699 CAD for 5 sessions. Includes AlignSmart predictive measures, full wellness program and weekly check-ins.
