About Us

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 Ingrid is a thought leader and sought-after presenter with expertise in fitness programming, management, and leadership. She is the recipient of the prestigious 2024 IDEA Fitness Leader of the Year Award.

A former US National Team member in Rhythmic Gymnastics, Ingrid parlayed her passion for competitive sport into educating and motivating others to live their best life through the active pursuit of health and wellness. 

As a Class Instructor, Personal Trainer, Health Coach, and Senior Leadership team member, Ingrid speaks from the heart and from the front line to educate and inspire others in leveraging healthy habits and a positive mindset as a means towards personal and professional growth. 

At the helm of fitness programming for Fitness World Canada, Ingrid oversees 150 fitness instructors and creates innovative class experiences for over 90,000 members across 16 club locations. She has a Bachelor’s degree in Human Kinetics and a Master of Science degree in Exercise & Health Psychology and regularly presents at global industry events and conferences such as IDEA World, HFA and canfitpro.  

Her most recent achievement has been the creation and launch of MSINGI® - Elemental Movement.   MSINGI®  is a foundational movement practice that improves functional strength and primal mobility, set to soul-stirring Afrobeats.  Ingrid’s goal is to get more people moving more, creating healthier communities and a healthier planet.