Signed in as:
filler@godaddy.com
Signed in as:
filler@godaddy.com
To inspire the world with an Afrocentric movement practice.
Movement for all and resilience in rhythm, for healthier people, happier communities and a protected planet.
Inclusivity, Kindness, Empowerment and Well-being for all.
Ingrid is a thought leader and sought-after presenter with expertise in fitness programming, management, and leadership. She is the recipient of the prestigious 2024 IDEA Fitness Leader of the Year Award.
A former US National Team member in Rhythmic Gymnastics, Ingrid parlayed her passion for competitive sport into educating and motivating others to live their best life through the active pursuit of health and wellness.
As a Class Instructor, Personal Trainer, Health Coach, and Senior Leadership team member, Ingrid speaks from the heart and from the front line to educate and inspire others in leveraging healthy habits and a positive mindset as a means towards personal and professional growth.
At the helm of fitness programming for Fitness World Canada, Ingrid oversees 150 fitness instructors and creates innovative class experiences for over 90,000 members across 16 club locations. She has a Bachelor’s degree in Human Kinetics and a Master of Science degree in Exercise & Health Psychology and regularly presents at global industry events and conferences such as IDEA World, HFA and canfitpro.
Her most recent achievement has been the creation and launch of MSINGI™ - Elemental Movement. MSINGI™ is a foundational movement practice that improves functional strength and primal mobility, set to soul-stirring Afrobeats. Ingrid’s goal is to get more people moving more, creating healthier communities and a healthier planet.
Experience live classes at 8 locations in BC - Lower Mainland and Metro Vancouver.
Our first U.S. location is at California State University, NORTHRIDGE.
private MSINGI experiences for your sports team, workplace team builder or private event.
A weekly virtual MSIGNI experience from the convenience of your living room!
Community events are a great way to connect with the fellow Msigni instructors, experience a Msigni class live and learn more about the certification. Hope to see you at one of these amazing global fitness events.
Zoom Link
Join Ingrid for a weekly live-streamed movement experience! FREE with subscription or $5 drop-in.
Zoom Link
Tecate, Mexico
Join Ingrid at Rancho la Puerta in Tecate, Mexico where she will be teaching as a guest featured instructor for the week. Enhance your stay ...
Tecate, Mexico
Online - combo webinar/livestream
For Movers or Fitness Pros! Learn the 11 fundamental movements of MSINGI with progressions of the earth, wind and fire variations. Course ...
Online - combo webinar/livestream